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Olympic Weightlifting - Beg
- OLYB24
- Olympic Weightlif...
Reg. Dates:9/5/2017 - 11/9/2017 Program Dates:10/5/2017 - 11/9/2017 Member Fees:$70.00
Days of Week:Th Instructor(s):Alana H. Non Member Fees:$70.00
Times:5:30 PM - 6:45 PM Location(s):Fitness Lab 
# of Meetings:6 Ages:0 to 99   
     (6 of 8 seats available)
Beginning Olympic Weightlifting is taught by the ARC's Certified Strength and Conditioning Specialists and Level 1 USWA coaches. This class is for students with limited or no weightlifting experience. The class is designed to teach proper squat and deadlift technique before moving onto the progressions of the Olympic Snatch, and the Clean and Jerk. Private or semi-private coaching sessions are available upon request. Private coaching is available for $40 per session. Semi-Private lessons are $50 per lesson ($25 each student). *All olympic weightlifting classes are only open to current UCI students and ARC members.
Class Date From To Resource Instructor
10/5/20175:30 PM6:45 PM Fitness Lab Alana H.
10/12/20175:30 PM6:45 PM Fitness Lab Alana H.
10/19/20175:30 PM6:45 PM Fitness Lab Alana H.
10/26/20175:30 PM6:45 PM Fitness Lab Alana H.
11/2/20175:30 PM6:45 PM Fitness Lab Alana H.
11/9/20175:30 PM6:45 PM Fitness Lab Alana H.
 
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